Mini Goals.... I dont want to do anything too overboard. But, I want to sent goals for myself in order to help me reach them.
First, lose 25 pounds by the day of surgery. MET!!!!!!
Second, lose 50 pounds total.. (including the 25 pre op!)
Drink all my fluids!
Drink Protein
*Read my other post about my idea for this :)
No comments:
Post a Comment