I've been taking my supplements on a daily, consistent basis for about three weeks now. I really don't feel any different. But, the one change I have noticed is that my hair has some regrowth. And, my nails are starting to grow very nicely. I normally have fake nails put on because I have a defiency that causes my nails to grow funky. But, its looking like they're growing in rather normal. I've been painting them a lot more than normal.
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