Meeting with Personal Trainer

Yesterday was my first REAL work out session with the trainer.

Oh my gosh.

I enjoyed it. I thought I got a good work out. But boy! Did he kick my butt?!!

I'm so glad I signed up because now I have more ideas on how to use the 30 minute circuit training equipment at the gym! It'll help me push myself a little farther!

I have another appointment next week. And, one the week after. I will put those updates here also.

The next two topics are upper and lower body.

Then we will plan out my weekly work out routine :)